The importance of bone health cannot be overemphasized. The skeleton is the foundation of…
Category:
Health
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Benefits of Chia Seeds You can’t imagine how many benefits of chia seeds are…
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Diet & NutritionHealth
Healthy Eating Habits & Role of Nutrition in our Health
by Amna Jamilby Amna JamilHealthy eating habits are important for the peacefulness of the body and mind. Role…
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Diet & NutritionHealth
What is Obesity – How to reduce and maintain a healthy weight?
by Amna Jamilby Amna JamilAccumulation of excessive fat in our bodies leads to obesity. The body starts to…